Yinyasa With Jessie
Yoga
•
1h 1m
Jessie fuses yin yoga with vinyasa to offer you Yinyasa. Once your body has warmed up in standing postures, that instructor will guide you onto your mat in seated postures to stretch and release the fascia. This practice will result in a full body and mind stress relief.
Class Level: All levels
Recommended: Yoga mat and yoga block
(video length 1:01:44)
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