Vinyasa Flow with Focus on Tree Pose with Julia
Yoga
•
44m
Julia will guide you into your Tree Pose (Vrikshasana) in a whole new way! We’ll work to strengthen our roots, and rise tall through the spine so our potential can rise above. Like a tree, without a stable foundation, we tend to falter. Leave no doubt that you are built to weather the storm with Julia leading this creative, and enjoyable flow.
Class Level: All levels
Recommended: Yoga mat
(video length 44:18)
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