Vinyasa Dancing Shiva with Julia
Yoga
•
41m
Julia moves through twists, core work, and hip flexion poses to help prepare you for our peak pose - Dancing Shiva! Shiva is the Hindu deity known as the destroyer, and through this flow we will destroy any doubt we have regarding our bodies, practices, or minds. Clear through the clutter, break a sweat, and see the beautiful places this practice can take you.
Class Level: All levels
Recommended: Yoga mat
(video length 41:16)
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