Pilates with Elaine
Pilates
•
29m
Elaine will guide you to energize, empower and tone your body from head to toe while safely strengthening your core. Elaine offers fun, engaging movement with tons of modifications with or without props. This is a full-body workout that offers you not only strength, but empowerment in your other daily activities.
Class Level: All level
Recommended: Yoga mat, light weights and pilates ring
(video length 29:40)
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