Live stream preview
Barre with Mary
Barre
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31m
Challenge your muscles with this traditional-style barre class. Using props, you'll push your muscles to the edge to the point where they’re burning and shaking. Small movements during this class are focused on isolating specific muscle groups, allowing yourself to discover muscles you may not concentrate on in other formats.
Class Level: All levels
Recommended: yoga mat, a barre, light weights, resistance band
(video length 30:51)
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